Laziness...

Hello all...


Friends, I have a problem. Laziness. What should I do to purify it? Especially in Gelug Tradition's Teaching...

Only some thoughts

To generate enthusiasm for practice.
Devote ourself to the essential meaning of Dharma.

Develop the Paramitas. (Generosity,discipline, patience, diligence, meditation, wisdom). Special diligence dispels laziness.

To emerge the boundless joy, loving kindness, equanimity and compassion in life.

What is there distracting can maybe need some attention to find weak points.

In meditation with visualisation: make the object more detailled.

:sleep: Now... sleep.